WHAT ARE NEUROMAS?
Commonly called a Morton´s neuroma, this problem begins when the outer coating of a nerve in your foot thickens. This thickening is usually caused by irritation that results when two bones repeatedly rub together (often due to ill-fitting shoes or abnormal bone movement). The area between the third and fourth toes is the most commonly affected; the area between the second and third toes is another common irritation point. Nerve problems due to diabetes or alcoholism may also cause neuroma –like symptoms.

SYMPTOMS
The pain from neuromas may start gradually, causing burning, tingling, cramping, or numbness. Symptoms often occur after you’ve been walking or standing for a period of time. It might feel like you’re stepping on a lamp cord. You may need to take your shoe off and rub your foot. In some cases, the pain radiates from the tip of the toes to the ankle.

TREATMENT
NONSURGICAL CARE.

ORTHOTICS
Custom show inserts adjust the structural support of your foot, helping to prevent irritation to the nerve.

ULTRASOUND THERAPY.
Sound waves may help reduce swelling around the neuroma.

MEDICATION.
Cortisone injections or other medication can relieve pain and swelling in the nerve’s outer coating.

SHOE CHANGES
Pads can cushion and support the parts of your foot that are vulnerable. Roomy supportive shoes can help prevent irritation.