CONTROLLING PVD
Certain health problems, such as high blood pressure, high cholesterol, and diabetes, make PVD worse. Talk to your doctor abut controlling these problems. Below are some ways to manage PVD.
STOP SMOKING
Smoking narrows your blood vessels. It also raises your blood pressure. Ask your doctor about stop – smoking programs and aids.
CONTROL BLOOD SUGAR:
High blood sugar caused by diabetes can speed up damage to your blood vassels. Work with your doctor to control your blood sugar levels.
BE MORE ACTIVE:
Exercise improves blood flow. It can even help new blood vessels form. Exercise may hurt at first. But with regular activity, pain will begin to ease. Talk to your doctor about an exercise plan that’s right for you.
EAT RIGHT
Too much fat in your diet can raise cholesterol and clog blood vassels. Avoid fatty greasy and fried foods. Eat more fresh fruits and vegetables instead. And limit caffeine. It can narrow blood vessels.
OTHER TRATMENT OPTIONS:
For some people with PVD, medications or surgery may be suggested. Your doctor may talk to you about these treatment options.
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